Acne & Pimples (Yauvan Pidika)
The sebaceous glands of our skin secrete an oily substance called as sebum which acts as a protective layer over skin. The concentration of these glands is more at our face. Sometimes especially in young age, the activity of sebum glands increases and this lead to formation of pimples and acne. This condition gives an ugly look to our face.
Tips and home-remedies for acne:
a) Tulsi Neem Chandan face pack: Take 10 tulsi leaves, 20 neem leaves, 1 teaspoonful of red chandan powder and ½ teaspoonful of haldi powder. Mix them in a bowel and add a little rose water to form a uniform paste. Apply this paste evenly at your face. Wash through lukewarm water. This simple remedy works effectively to control pimples and acne.
b) Papaya: Mesh ripened papaya fruit and rub at your face evenly. Wash after 20 minutes. It reduces the inflammation process and helps in relieving the problem of pimples and acne effectively.
c) Apply paste of Jayphal (Nutmeg) over pimples for 15-30 minutes then wash with lukewarm water it reduces pain and inflammation of pimples.
c) Drink plenty of water and fluids
d) Eat raw vegetable salad and fresh fruits
e) Avoid excess of oily, spicy and fast foods
f) Yoga, pranayama practices also help in removing toxins from our body.
g) Use Hot water steam of the face once in a week.
h) Not use soap/cream or chemical product over face. Can use Fuller's earth (Multani Mitti) as face pack or face wash. In it you can mix Rose petal water or curd for making paste. Apply it for 5-10 minutes over face then wash with lukewarm water.
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